FAQ’s
Do I need to be fit to start ?
No. Training here makes you fit. That’s the point
What should I bring ?
Comfortable gym wear, trainers and water. We’ll guide you through the rest
Is this just for men ?
Absolutely not. We have a strong female community
Perfect. Most people start exactly where you are
I’ve never boxed before - is that okay ?
How do I book ?
Contact us to schedule your first session. Then book online, turn up, train. Simple
Do you do sparring ?
Yes. Only if you want to, and only when you are ready